Ayurveda Fall Cleanse: Reset, Rejuvenate, and Restore Balance

Dates: October 18th – 31st
Cleanse Duration: 10-day cleanse + 4-day post-cleanse rejuvenation
Orientation Call: Wednesday, October 16th

As the season changes, give your body the support it needs to transition smoothly into the cooler months with an Ayurveda Fall Cleanse. This gentle yet powerful program is designed to help you reset your body and mind, improve digestion, and release toxins that have accumulated throughout the year.

What to Expect:

• A comprehensive 10-day cleanse to reset your system (October 18th–27th)

• A 4-day rejuvenation period to reintroduce balance (October 28th–31st)

• An orientation call to guide you through the process (October 16th)

• Wholesome, seasonal meal plans that nourish your body and support good digestion

• Group Q+A calls for accountability and support, plus online yoga + cooking classes

• Guidance on Ayurvedic practices for self-care and stress reduction

• Bonus calls and workshops with guest Ayurveda teachers

• Tips for setting loving boundaries and releasing what no longer serves you

Flexibility:
The program is designed with your needs in mind. If these dates don’t work for you, the cleanse can be customized to fit your schedule. You’ll receive instructions in your welcome letter, and you can even book a 1-on-1 session with me to personalize your plan.

Ready to Feel Grounded and Radiant This Fall?
Join me for this transformative experience and prepare your body and mind for a healthy, balanced fall and winter season.

*All calls will be recorded if you can’t attend live; the program is supported by a fully comprehensive manual, recipe guide and online course hub + video library. You will have the opportunity to ask questions and seek support through our community Facebook page or by upgrading to a 1-on-1 coaching package with Jackie.

Enjoy an Ayurvedic cleanse without the hassle of cooking the meals yourself so that you can focus on rest and rejuvenation while enjoying delicious food!

This cleanse is perfect for those who wish to participate in an Ayurvedic seasonal cleanse in between Thanksgiving and Christmas so that they can feel their best this holiday season.

Included in this catered cleanse package:

• Catered meals cooked for you during the active cleanse phase:

  • Daily cleansing kitchari lunches and dinners delivered to you daily for four days of active cleansing (November 28- December 1)

  • Homemade applesauce (the Ayurvedic superfood breakfast!)

  • Post-cleanse meal support on December 2nd

  • Homemade mineral vegetable broth or bone broth (choose 1)

  • Ginger appetizers (digestive support)

  • CCF tea (cumin, coriander, fennel tea)

• A beautiful digital cleanse manual and Ayurvedic recipe guide!

• 15% off Banyan Botanicals discount code (to order Ayurvedic herbal support and self-care products ~ optional)

• Direct access to Jackie through Voxer (app) to receive personalized support during the cleanse.

Active Cleanse dates are November 27 - December 2, with an orientation call on Friday November 24th to help you ease into the cleanse over the weekend.

I’m honored to hold space for you to settle into your most refreshed and grounded Self this holiday season.