Spring is the perfect time to push the “reset button” on your diet + lifestyle habits so you can move into the warmer summer months with ease.
In this fully catered food-based cleanse you’ll receive five days of beautiful Ayurvedic meals, (three meals per day = 15 amazing meals!) including all the goodness that Jackie’s cooking is known for: yummy toppings and chutneys, all homemade daily and cooked with love by ME! Jackie Just in Crested Butte, Colorado.
You’ll also receive a few food-based cleanse supports such as: ginger appetizers, and CCF tea (an Ayurvedic cleansing tea) to support your digestion during the cleanse.
Included in this cleanse are:
A beautiful recipe guide and Spring Cleanse manual
Access to Jackie’s online school where you’ll find recorded yoga classes, tutorial videos about cleansing, and daily routine and self care suggestions for Spring to support your cleanse.
A 45 minute Ayurveda consultation ($120 value) before the cleanse begins where you will receive one on one guidance from Jackie to customize this experience. We will discuss your Ayurvedic mind/body type, create a plan for your cleanse and answer any questions you have before we begin.
How this works:
Each day you’ll receive your Ayurvedic meals fully cooked and packaged in reusable glass storage, along with a description of what’s on the menu and suggestions on how to reheat and garnish your meals.
Your first meal delivery will be on Sunday evening, May 21st, and will include dinner for Sunday night, breakfast and lunch for Monday. Each day you’ll receive your meals in time for dinner, and your breakfast and lunch ready for the next day. Meals end on Friday, May 26th.
You’ll receive guidance before the cleanse begins so that you can ease your way into the cleanse by slowly removing foods and habits that don’t serve the cleanse protocol.
You’ll also receive guidance on how to ease your way out of the cleanse and back into your regular eating habits, taking with you new habits you’ve cultivated during the cleanse, as well as recipes you can cook for yourself.
You’ll receive daily email inspiration and an opportunity to check in with Jackie throughout the cleanse.
“Let me take care of the cooking for you so you can relax, allow your body to receive nourishment and reset your digestion, which is the seat of your health and wellbeing. You deserve this!” ~ Jackie XO