Ayurveda Spring Cleanse
Press the reset button for your mind, body & spirit with an Ayurveda Spring Cleanse. This dietary + lifestyle reset is an opportunity to slow down, lighten up, practice self care, create loving boundaries, release what no longer serves you and eat delicious healthy food!
Included in this cleanse:
A beautiful digital cleanse manual including recipes!
Two yoga classes designed to create and support your cleanse intentions
Kitchary + Chutneys Cooking Class (live via Zoom)
15% off Banyan Botanicals discount code (to order supplies!)
Q+A sessions and check-ins throughout the cleanse (Pre-cleansing Q+A and post-cleanse Integration call!)
Daily Self Care inspiration, cleanse pep talks, tips + check-ins from Jackie via our private Facebook Group, a great place to connect for accountability!
Relaxing Yoga Nidra guided meditation to support your nervous system during the cleanse
This cleanse will be held online via Zoom!
Cleanse dates are May 1 - 10, but can be modified to fit your scheduling needs (instructions provided in the welcome letter OR you can schedule a 1-1 with me to go deeper into your cleanse plan and create an individualized plan!)
All sessions will be recorded if you can’t make it live, and you can ask questions of me and the group through our private Facebook page!
I’m so excited to hold space for you to Spring into your most refreshed Self!
Press the reset button for your mind, body & spirit with an Ayurveda Spring Cleanse. This dietary + lifestyle reset is an opportunity to slow down, lighten up, practice self care, create loving boundaries, release what no longer serves you and eat delicious healthy food!
Included in this cleanse:
A beautiful digital cleanse manual including recipes!
Two yoga classes designed to create and support your cleanse intentions
Kitchary + Chutneys Cooking Class (live via Zoom)
15% off Banyan Botanicals discount code (to order supplies!)
Q+A sessions and check-ins throughout the cleanse (Pre-cleansing Q+A and post-cleanse Integration call!)
Daily Self Care inspiration, cleanse pep talks, tips + check-ins from Jackie via our private Facebook Group, a great place to connect for accountability!
Relaxing Yoga Nidra guided meditation to support your nervous system during the cleanse
This cleanse will be held online via Zoom!
Cleanse dates are May 1 - 10, but can be modified to fit your scheduling needs (instructions provided in the welcome letter OR you can schedule a 1-1 with me to go deeper into your cleanse plan and create an individualized plan!)
All sessions will be recorded if you can’t make it live, and you can ask questions of me and the group through our private Facebook page!
I’m so excited to hold space for you to Spring into your most refreshed Self!
Press the reset button for your mind, body & spirit with an Ayurveda Spring Cleanse. This dietary + lifestyle reset is an opportunity to slow down, lighten up, practice self care, create loving boundaries, release what no longer serves you and eat delicious healthy food!
Included in this cleanse:
A beautiful digital cleanse manual including recipes!
Two yoga classes designed to create and support your cleanse intentions
Kitchary + Chutneys Cooking Class (live via Zoom)
15% off Banyan Botanicals discount code (to order supplies!)
Q+A sessions and check-ins throughout the cleanse (Pre-cleansing Q+A and post-cleanse Integration call!)
Daily Self Care inspiration, cleanse pep talks, tips + check-ins from Jackie via our private Facebook Group, a great place to connect for accountability!
Relaxing Yoga Nidra guided meditation to support your nervous system during the cleanse
This cleanse will be held online via Zoom!
Cleanse dates are May 1 - 10, but can be modified to fit your scheduling needs (instructions provided in the welcome letter OR you can schedule a 1-1 with me to go deeper into your cleanse plan and create an individualized plan!)
All sessions will be recorded if you can’t make it live, and you can ask questions of me and the group through our private Facebook page!
I’m so excited to hold space for you to Spring into your most refreshed Self!
Watch this video to learn more about what this 10-day Ayurveda Spring cleanse entails, what to expect, and why we cleanse in the Springtime!